Kala Spellen

MSW, LCSW
Associate Psychotherapist
Pronouns: She/her/hers

My Clinical Background

  • Virtual Only

  • -Blue Cross Blue Shield
    -Aetna
    -United Healthcare (UBH)
    -Point32 (Harvard Pilgrim)
    -Cigna
    -Optum (Oscar/Oxford)

  • -Cognitive Behavioral Therapy
    -Psychodynamic Therapy
    -Humanistic Therapy
    -Narrative Therapy
    -Trauma-Focused CBT

  • -Trauma
    -Dissociation
    -ADHD
    -Eating Disorders
    -LGBTQ+
    -Anxiety
    -Depression
    -OCD

  • -Older adults and Aging
    -Self Esteem
    -Life changes
    -Stress
    -Social anxiety
    -PTSD
    -Grief
    -Gender Identity
    -Racial Trauma
    -Spirituality
    -Sexual Abuse

  • Boston College School of Social Work

  • -Narrative Therapy

  • -English

How I Can Support You

I support my clients by ensuring our sessions focus on deepening their understanding of the challenges they face, while using tailored interventions designed to help them achieve their goals. My role is to walk alongside them with empathy and guidance throughout their journey of growth and healing.

My Approach

My work is rooted in anti-oppressive, trauma-informed care, guided by a deep respect for your lived experiences. I weave together Narrative Therapy, Queer Theory, and Postmodern perspectives to compassionately explore how culture, systems, and identities influence the stories we carry.

Alongside these frameworks, I gently incorporate DBT, CBT, Motivational Interviewing, and strengths-based methods to help you build tools, cultivate insights, and nurture emotional well-being, always honoring your voice and moving at your pace. Therapy with me is a collaborative journey, shaped by your lived experience.

Kala’s Library

About Me

I was born and raised in the U.S. Virgin Islands and have spent much of my life in the United States. I have a deep passion for working with individuals from diverse cultural backgrounds and firmly believe in the importance of mental health and the healing power of therapy. As a social worker, I am committed to being a voice for the voiceless and advocating for those who are underserved and marginalized. This calling is what inspired my path in social work.

Ready to learn more? Schedule a free consultation or send a message.