Jennifer Jiang Jennifer Jiang

5 Tips for AAPI Diaspora to Thrive During the Holidays

For American-born AAPI individuals, the holiday season can bring unique challenges. In this guide, discover five essential tips for thriving during the holiday season, including setting boundaries, creating your own traditions, embracing cultural conflicts, and letting go of perfectionism. Whether you’re balancing family roles or redefining the season for yourself, these insights will help you find joy and connection.

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Jennifer Jiang Jennifer Jiang

5 Ways Second-Generation Asian Americans Can Strengthen Relationships with Aging Relatives

Discover 5 strategies for second-generation Asian Americans to connect with and support their elderly relatives while navigating cultural values and modern realities. From meaningful conversations to fostering social engagement and balancing caregiving with self-care, these practical tips offer ways to strengthen cross-generational relationships and honor your heritage. Read on for actionable advice and insights

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Jennifer Jiang Jennifer Jiang

5 Steps to Imposter Syndrome Success: Strategies to Overcome Imposter Syndrome

Imposter syndrome can be especially challenging for AAPI individuals due to societal pressures. In this post, the author shares five strategies learned from Farah Bala’s workshop on overcoming imposter syndrome. These strategies include identifying self-doubt, reframing negative thoughts, practicing self-regulation, and fostering a growth mindset. Discover how these steps can help you break free from limiting beliefs and embrace growth.

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Jennifer Jiang Jennifer Jiang

5 Books on the AAPI Diaspora by AAPI Authors: Navigating Identity, Mental Health, and Belonging

Exploring AAPI identity often means balancing cultural heritage and modern life. These five books by AAPI authors delve into mental health, identity, and belonging, offering guidance and solace. From Jenny T. Wang’s insights on mental health in Asian American communities to Mira Jacob’s reflections on race and family, each title provides support for those seeking connection and healing.

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Jennifer Jiang Jennifer Jiang

The Best of Both Worlds: Navigating the Dual Identities of AAPI Children

Are you curious about the unique challenges AAPI children face? Many navigate the delicate balance between traditional family values and school expectations, leading to emotional struggles. Discover how they seek validation and learn to harmonize their identities. Find out how films like Turning Red and Inside Out can spark important conversations and explore effective strategies to support AAPI youth on their journey.

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